Flow is our Performance State and Spin is our Resistance State. Flow moves us forward, while Spin moves us backwards. Flow is the gas. Spin is the brake.
The Difference, Really, is Direction.
We may tilt and lean towards Spin or Flow at different times, and under different circumstances. What complicates things is that we actually crave both.
Hello, Flow
Flow is your optimized state and power center, where you bring your best and see your best results. It happens when your Headspace, Focus and Momentum align.
When we find Flow, we are moving. shifting, delivering. Gaining vitality. Growing. Building.
Alas, Spin
Spin is your Resistance state. Is is disorganization, confusion, when your Headspace, Focus or Momentum collide. Spin is chatter in your head. It is indecision. It is molasses for productivity. It can feel quite chaotic.
Flow and Spin are mortal enemies and bedfellows. Perhaps, frenemies?
When we are in Spin we are depleting, not building.
Can We Deliberately Turn Spin into Flow?
Naturally.
Lion Code Shows you How.
A Process for Finding Flow
> Learn to Understand yourself through your Native Qualities
> Create a Clear Game Plan then follow it with great Reps
> Calibrate for Flow with 1:1 Tuning Sessions
Learn Tools for Flow
Our bespoke Perspective, Planning, Shifting, and Tuning Tools help you tackle the intangible world of Spin and Flow. Simple. Intuitive. Uncannily effective.
Your Lion Coder
Aka your gateway to Flow. Guided by a powerful native algorithm and a human touch, the Lion Code system will help you consciously and deliberately turn Spin into Flow.
Discover Your Flow
Take our Core Words Assessment and take your first step to finding, understanding and managing your Flow.